Because most of our clients have cellulite, a few months ago, one of my main trainers got the idea that we should start an anti cellulite cycling class, so we have opened it this January, and so far hundreds of our clients have seen remarkable results on their cellulite areas.
As we age our skin gets thinner hence revealing unsightly cellulite marks around the thighs. Cellulite occurs mostly in periods of rapid weight gain/ loss and affects most people despite of age or gender. However, with the right exercises that target the thighs, you can get rid of cellulite no matter your age. One of the best exercises to help you get rid of cellulite is cycling.
How do you get rid of cellulite by cycling?
In the left you can meet one of our clients, Jenna, and these are her results after 2 months of cycling.
Cycling targets most stubborn areas where cellulite appears; the thighs. Cycling helps in not only toning your thighs but it aids in the loss of fat deposits/cellulite around the thighs. This is primarily because of the cardio involved. Continuous cycling with time will help you get smooth and cellulite free thighs.
In conclusion, cycling depending on how you view it can be fun and can be beneficial to your health as well. It not only helps in keeping our lungs healthy, it helps us maintain a healthy weight. Apart from cycling, getting good sleep, eating clean should all go a long way in helping you keep excess fat that might lead to cellulite at bay.